Resources

A curated collection of articles, guides, and links to support you through preconception, pregnancy, postpartum and early parenting.

Whether you are newly pregnant, navigating the early weeks of parenthood, or supporting someone you love — these resources are here to help.

Helpful Links

National helpline and resources for parents experiencing perinatal mental health difficulties.

Evidence-based resources and guidelines for perinatal mental health in Australia.

Support and information for anxiety and depression, including dedicated perinatal resources.

Support, education, and research for families affected by pregnancy loss, stillbirth, and sudden infant death.

Dedicated support for women and families who have experienced early pregnancy loss and miscarriage.

Australia's leading organisation supporting families of premature and sick newborns, from hospital through to adulthood.

Australia's peak charity for the prevention, diagnosis, and treatment of birth-related physical and psychological trauma.

Support, resources, and advocacy for people experiencing hyperemesis gravidarum and severe pregnancy sickness.

Australian Government service with evidence-based information and free access to maternal child health nurses by phone or video.

Free text message support program helping dads connect with their baby and partner from pregnancy through to baby's first year.

Free 24/7 telephone and online counselling for men on mental health, relationships, fatherhood, and family challenges.

National organisation supporting fathers and father figures to be positively engaged in their children's lives through groups and programs.

Leading provider of relationship counselling, family dispute resolution, and support services for individuals, couples, and families.

National 24/7 counselling and support service for people impacted by domestic, family, or sexual violence.

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